Goal of week 1 was 31 miles – according to Coach Salazar’s plan. I was pretty successful, came up just short with doing 30.85 miles.
Next weeks mileage kicks right up to 46 … my only worry is that my foot won’t survive, it’s been questionable recently.
Here’s some maps – the last 4 runs i’ve done from this week.
Some other running updates:
I’ve ran 605.87 miles so far this year.
Raced 48 miles
Next race is a dirt cheap trail race July 18th, then 3 days after I have my third half marathon – The Shoreline Half on July 21st.