Mind the Ducks 12 Hour

I woke up at 3:15am, after going to bed somewhere after 11pm. I sucked at sleeping… it was hot… we were dumb and didn’t turn the A/C on. I made the usual pre-race stuff – Coffee. Then eventually oatmeal. I sat at the computer. Thought about how much I didn’t want to run in circles.

I wen’t out fast. Had to keep reminding myself this was not a goal race. I died. Came back to life. Had the best coach, crew, and best spectators, friends, people cheering all day. I was told the temperature got up to 92 degrees. It felt hot. I handled it well for the majority of the time. I sat down twice. Once because I was starting to freak out, and breathing was getting hard. And my feet hurt. Chris rubbed them. He’s a keeper.

Miles 1 through 34

Miles 1 through 34

I think things started going downhill after I hit 50k… Or that’s when things got hard. The foot pain actually seemed to get better, but I started battling sidestitches, and breathing was still hard.

Miles 35 through 58.686

Miles 35 through 58.686


I didn’t think I was going to make it out of the 40’s. 40 – 50 took forever. I sat down again, because things got fuzzy. Blackness and dizzy. Coach sat with me. Definitely dying. But it was all familiar.

#trailsroc kept things fun. They’re awesome. Ron took awesome photos.

Matt told me he ate some magic pickles. So I ate some pickles. They are magic.

I walked some laps with Matt, and we ran some. I was dieing, but I wasn’t alone.

Finally getting to mile 50 was a turning point. I started running more. Mike (Coach) joined me for the last hour. We did the unthinkable and ran the entire time. I’ve had a lot of great hours in my life… but that 11th hour, was one of the best. Pain seemed to go away, sidestitch ignored. I wanted to be done – then we finished lap 57 and still had 15 minutes to go. Lame. One more.

Final laps with Coach and Mertsock.

Final laps with Coach and Mertsock.

I finished 5th overall out of 139, 2nd female out of 74, 58 laps = 58.696 (11 hours 55 min). Officially the longest and farthest i’ve ran.
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What I ran on for 12 hours?
A Picky Bar (Blueberry) – Water – Diluted coconut water – Saltines with molasses – More water – More diluted coconut water – A lot of diluted coconut water – a lot of water – 4? Endurolytes – Newmans Ginger O’s – 2 popscicles – A couple pretzels – A couple tortilla chips – Half of one of Meagan’s blueberry muffins – 4 half’s of pickles – Gingerale from the aidstation a few times.

Things I learned – Coconut water is awesome. And pickles actually work.

I felt good overall during this. I felt pain and nausua, as expected. But I have definitely felt much worse. The breathing thing… I don’t know. It’s happened in the last 3 Ultra’s that were 50 or more miles. But it was not nearly as bad for this one – so maybe it’s getting better.
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Mind the Ducks last year was a turning point. It was my first Ultra. Now I’ve ran 4.
That’s the first time I saw Coach.
That’s the first time a friend came to watch me race (Matt) – and we had JUST started running together.
That’s the first time I completely broke down.
That’s the first time Kyle carried me cause I couldn’t walk.

A lot has changed.
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Recovery gets easier and easier. Saturday night after the race – I kept walking around, took a bath, rolled my legs. I felt 95% normal the next day. A lingering side stitch was about it, and minor foot pain in the morning. But as I got moving it definitely didn’t feel like I just ran an Ultra.
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I was nervous about running this before Cayuga 50. Only a couple weeks away. Whether Cayuga goes well or not – It won’t be because of this race. Bad races happen. And I seem to be unscathed from the weekend. So moving on – May 31st…. should be interesting.

Sorry this was long.
The end.

Kyle and I after the race.

Kyle and I after the race.


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5 responses

  1. Nice run! I live like a half hour away from that park, and was going to do Mind the Ducks this year, but life got in the way… definitely on my “do really soon” list, though. By the way, you look so fresh at the end! Jealous!

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