Looking at Burning River 100

1 week from today I’ll be 5 hours into my first 100 miler.

I signed up for Burning River after a long run with Dan-o – we both talked about doing a 100 miler this year. We decided Burning River was good timing for Cayuga 50 to be a good training race.
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So 100 Mile Training.

  • I still haven’t followed a training plan.
  • I wanted to do a 100 mile week, or 2… nope.
  • I wanted to do 70+ mile weeks… nope.
  • I got 2 weeks that were over 50. One week included Cayuga Trails 50, the other was a week in the ADK’s hiking and the Whiteface Sky Marathon.
  • I’ve already done 215 miles of racing.
  • The races I’ve done have been awesome, and hard.
  • I ran a trail marathon the weekend after a trail 50. Everything hurt.
  • I hiked 3 high peaks, and “ran” 2 more before racing a Sky Marathon on Whiteface. That destroyed me. Then raced a trail half marathon the weekend after and PR’d.

I had accepted that my low mileage would be ok. Maybe im just a low mileage runner? At least I wouldn’t be going into the race injured.

But then. I hurt my foot.

trainingMileage
How’s that look for ultra training?
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So yeah. 1 week and I somehow twisted my foot in a way to injure the top/side/arch… It feels a lot better just 3 days after… but it’s still swollen, and some faint bruising. I definitely can’t run on it yet.

Foot death.

Crazy how you can run all kinds of races. Hike and run for 24 hours in a week. But in less than 2 miles in one of the easiest places to trail run (Bay Park West), you ruin your foot? I had an awesome injury free streak going.

It’s weird. Im use to things just going away. But I keep waking up and it’s still there. I’m slightly concerned. But running a 100 will still happen.

Also – It could definitely be worse. I’ve just never been sidelined before, so I’m a huge baby and am going to complain about this!
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So the plan for BR100?

  • Just run. and finish under 30 hours. but I’d love to be closer to 24.
  • I’ll have an awesome crew and pacers, and an awesome Dan-o that’ll be somewhere out there.
  • Try not to die. but if I do – I’m ok with death by running.
  • If I can’t run till race day, I’m just keeping up with strength training. Not much I can do now, other than repair my foot, and get more sleep.
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    Goals in life.
  • Never DNF.
  • Never DNS.
  • Never be comfortable. I never what to be 100% about something. I have to go in with some concerns – you never know what will happen – in life and in races.
  • Stay consistent, but also be competitive.
  • Always try something new. You never know what you’re missing. It could be the one thing you needed!
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So this year I’ve been a low mileage runner. But have done better at most races. I have to give credit to the Rossi strength training though. Low mileage plus increased strength = good running.

Also – I love racing a lot more than just running. I could go on a rant about racing. but I won’t. Maybe later. Maybe after Burning River… oh yeah….

… Burning River. I’m nervous. The end.

 

 

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