Looking at Twisted Branch 100k – take 2

It took a long time to forget the emotional trauma of the inaugural Twisted Branch. I finished. But never expected to be chasing cut-offs and battling my body to the finish line. The things that happened along the way were hard physically – but I had more emotional issues. –>(My report from 2015)

So I’m back. Thanks to friends.
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One week from now I’ll be 6 hours into my second attempt. Trying to kill me with a 4am start time!!

My last real run was O SPF – on July 15th. 13ish miles. The day after I ran 6 miles super easy…. and decided I would need to take a break if my foot would ever hold up for Twisted.

I’m currently ellipticalling, Bikraming, and Josh Rossi classing (at Fore Performance) my way to the start line.

I’ve been seeing Dr. Nick – Chiropractor at Simply Health Chiropractic. He’s been doing laser treatments 2/3 times a week, to help reduce inflammation. I’ve been trying to be good about doing recovery stuff on my own – but I still forget.

Goals for Twisted:
– I really don’t know
– Not have so many problems.

Would I have a pacer? – I’m currently not planning on it.
I love racing alone. Although my pacers from 2015 were awesome. If I somehow acquire 2 pacers again – I wouldn’t turn them away.
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In typical big race fashion – work has picked up again. Which means long days, late nights, little sleep. Less training. At this point my training goals are just getting more than 5 hours of sleep. And when I can work out – sweating as much as possible.

As always – I’m excited to have nothing to do other than spend the entire day in the woods. Totally expecting an 18 hour day. I wouldn’t mind a daylight finish though.

photo by John Green – 2015


As of right now – My foot definitely feels better. I’ve gone for a few runs. I don’t think it will ever be pain-free – I think I’ve just traumatized it too much, and ignored it too much. ha

Maybe some day I’ll get it checked out – but for now, I think it’ll be ok.
As long as I don’t kick any roots.

The end.

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